The Curious Coach Podcast
Mini: Emotions

Mini: Emotions

August 5, 2019

This week’s reflective question is about emotions!  In fact, can you describe the difference between feelings and emotions?  And how good are you at describing and labelling your emotions?

Full show notes, transcript and further information can be found on the show page:

https://stephenclements.ie/podcast/042

Let me know how you get on!

Interview with Karen Dean, MCC

Interview with Karen Dean, MCC

July 31, 2019

This month I was honoured to interview Karen Dean.  Karen isn’t just an amazing MCC coach, she’s also an author, creator of an online coach supervision app and a really interesting human being.  Not only that, if you listen to the very end, you’ll also get a special bonus, where Karen read two stories from her latest book that she co-authored with Sam Humphrey.

Useful links:

Karen Dean on LinkedIn

Karen’s supervision app: memycoach.com

Karen’s coaching business: www.diabololimited.com

Book: Coaching Stories by Karen Dean and Sam Humprey

Full transcript and further information can be found on the show page:

https://stephenclements.ie/podcast/041

 

Mini:  What to say ‘yes’ to?

Mini: What to say ‘yes’ to?

July 29, 2019

This week’s reflective question is all about timing time to reflect on what you’re saying ‘yes’ to in your life and whether this is moving you towards your goal.  And whilst you’re saying ‘yes’ to things, what are you saying ‘no’ to?   

Full show notes, transcript and further information can be found on the show page:

https://stephenclements.ie/podcast/040

Let me know how you get on!

Mini: How far have you come?

Mini: How far have you come?

July 22, 2019

This week’s reflective question is all about looking back along the road and your journey so far. How are you different today from when you started out?   

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/039

Let me know how you get on!

Mini: Right now

Mini: Right now

July 15, 2019

This week’s reflective question is all about right now.  If time is a constant, why does it seem to speed up and slow down all the time?  And what about the present moment… not the past, not the future, but right now.  What are you going to use this moment for?   

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/038

Let me know how you get on!

Reflective:  Pausing

Reflective: Pausing

July 8, 2019

This week I caught a cold and found it quite challenging to speak, wondering what sound, if any, would come out of my throat – but this got me thinking about times, when, it’s actually a really good idea to deliberately pause before taking action.

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/037

Interview:  Linda McLoughlin, MCC

Interview: Linda McLoughlin, MCC

July 2, 2019

From Ireland to Dubai, PCC to MCC, developing mastery to AI, the evolution of coaching and the challenges of coaching in a multidenominational environment and much more... this episode really has it all!  In this episode I had the pleasure of a face to face interview with Linda McLoughlin, coach, trainer and newly elected ICF global board director – and a great ambassador for our wonderful coaching profession.

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/036

Mini:  Making Space

Mini: Making Space

July 1, 2019

This week I learned a valuable lesson – when recording an interview, make sure you’ve enough space left on your recording device. But this got me thinking.  On my recording device, I had many hours of old recordings that I just hadn’t bothered clearing out – so my memory card became full with stuff that wasn’t useful anymore.  Was this a metaphor for other stuff in my life?

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/035

Let me know how you get on!

Mini:  Self-love

Mini: Self-love

June 24, 2019

Welcome to this week’s mini-episode and curiosity challenge is about reflecting on what you love and appreciate about yourself?  As humans, we are truly amazing and complex.  We have many wonderful qualities and gifts that we bring to the world – so this week’s reflective question is simply a way to help us realise just how amazing we truly are.  We’re all really good at being our own self critics and identifying all the things don’t love about ourselves – so let’s take time instead to identify the things that we do love and appreciate about ourselves.

 

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/034

Let me know how you get on!

Mini:  Success

Mini: Success

June 17, 2019

Welcome to this week’s mini-episode and curiosity challenge is about reflecting on what does success mean to you?  It’s such an interesting question:  not only is it a useful reflective question but it’s also a great example of how we can easily make assumptions! 

Full show notes and further information can be found on the show page:

https://stephenclements.ie/podcast/033

Let me know how you get on!